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“Our drive to aliveness expresses itself in two elemental and inseparable ways: action and contemplation.”
–Parker J. Palmer



























You can find balance in a busy life.

Are you still looking for the meaning and fulfillment you thought you would have by now?

If you are working too much, spending more time on your family than yourself, in transition some way or feeling stuck…there is relief to be had without necessarily making huge changes.

Check out some simple practices to help rebalance your life.



As a life coach, I help people to feel more alive and satisfied with their lives. I give them the support they need to discover—or rediscover—their true selves.

 

“Working with Carol has given me a new lease on life.  The key for me was to change some of my habits, notice my thoughts and develop simple practices to bring myself back into harmony. I have all of that and the memory lives in my body as well as my mind and my body lets me know when I am out of harmony now.  That is a gift.

I notice when life is moving too fast, I can pause and reflect and I can choose with greater clarity, my next step. I feel lighter and more respectful of myself.  My business is growing, my self-confidence is increased and I feel more joy in everyday life.

Carol meets you where you are with compassion and grace and helps you to awaken to your whole self.

Thank you Carol!”

  
-Christina Frazier
Massage Therapist

Listen to an audio recording about connecting to the moment.

Want more? Check out my free resource page or subscribe to my blog.

Meaning is found in the moment…come explore the moment with me.

 

Helping people who are stuck to move in new directions.

Telephone: 541-389-0831
Email: carol@intobalancecoaching.com
 
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