Is your life in balance? Are you in balance? Or has the pace of your life caused you to lose a piece—or most—of yourself?
In our hectic culture where doing is valued over being, it’s easy to lose sight of what really matters to us. Because we’re not in tune with our internal values, however, there’s a disconnect in how we lead our lives. So we can start to feel frustrated, resentful and/or overwhelmed. In short, we’re stuck.
Whether you’re a professional, a group or an entire business, I can help to rediscover your inner core and help you carve out a life that’s true to yourself. I specialize in working with individuals or organizations in transition.
I utilize compassionate communication, embodied life practices, gratitude and other tools to unearth your needs, in all areas of life, including career, relationship, family and health. Then I assist you to discover strategies to meet those needs.
Through the coaching process, you will communicate with yourself and others in ways that empower you to choose self- responsibility and base your relationships on trust and empathy. With insight, perspective and inquiry, you can craft a life more aligned with your values and priorities … a life that brings meaning and fulfillment, a life directed toward the present moment.
Telephone: 541-389-0831
Email: carol@intobalancecoaching.com